11/13/2022 0 Comments Real age vs chronological age![]() This way, you can figure out what works and what doesn’t in taking care of your body. The most beneficial way to utilize your biological age is to have it rechecked over time. By evaluating your cellular health, you can understand your rate of aging and determine what changes you may need to make to your day-to-day routine. Whoever evaluates your samples will be looking at certain age predictors to see how “old” your cells appear to be. Your biological age can be determined by blood or saliva tests that measure epigenetic aging. Calculating biological age may help you realize that you need to adjust certain factors to help slow or even reverse your current rate of aging. Every human’s body ages at a different rate, and biological age can help you see how quickly or slowly your body is aging.Įvaluating your rate of aging on a cellular level can give insight into whether you’re aging at a standard rate or your body is aging faster or slower than expected. Your biological age might reflect your lifestyle factors, genetics, demographics, and diet. Chronological age describes the number of years you’ve been alive, while biological age looks at the condition of your cells to determine how they have changed since you’ve been alive.īiological age looks at various measurements of biomarkers to determine the state of your health. You may be surprised to hear that you actually have two ages – a chronological age and a biological age. The concept of biological age is another way to consider how old you are, and it doesn’t involve looking at how many years you’ve lived. Luckily, your chronological age (i.e., how old you are) may not be what defines your vitality. It’s easy to feel the urge to turn back time as you watch the years quickly pass you by. ![]()
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